Flahavan's, Not your run of the mill oats

Banana Cinnamon Overnight Oats

Prep this ahead of time for a delicious grab-and-go breakfast.

Chipotle Bean Chili with Spiced Crunchy Crumble

A hearty, healthy dish that brilliantly uses basics from the cupboard!

Versatile Vegan Mince

Can be used for plant-based Bolognese, Spicy Mince and Lettuce Cups, Shepard's Pie and loads more!

Boosted Baked Beans with Cheesy Crust

Serve on baked potatoes, toast or as a fantastic side dish.

Banana Oat Energy Balls

A nut-free recipe suitable for lunchboxes!

Banana Raspberry Breakfast Muffins

These bakery-style breakfast muffins are ideal for lunchboxes... and can also be frozen!

Banana Oat Bars

These oat bars are a super healthy and delicious addition to the lunchbox... and can also be frozen!

Crispy Garlic Mushroom Burger with No-Knead Buns

Delicious with brioche buns or start making nutritionally-rich oat buns the night before!

Slice and Bake Swirl Cookies

Perfect preservative-free emergency cookies that can be sliced and bakes from the freezer.

Spicy Cauliflower Wings with Roasted Oat Waffles

Looks and tastes like a take-away treat but full of veggie goodness.

Squash and Lentil Stew with 5 Minute Flatbreads

A meal prep curry that is good enough for guests when accompanied by this quick oaty flatbread.

Protein Rich White Bean Meatballs

They are great in pasta, subs, noodle soup and as a canape.

Overnight Oats with Coconut & Strawberries

This is a strawberry show-stopper!

Pecan Granola

Packed full of nuts, fruits, seeds and spice...this is a granola well worth trying at home!

Rhubarb & Orange Oaty Crumble

Is there anything more delicious or comforting than a rhubarb oat crumble?

Blueberry Kefir Oats

A tasty twist to your regular bowl of oats!

Flahavan’s Chocolate and Peanut Butter Cup Overnights Oats

Dessert or breakfast - you decide!

Bueno Baked Oats

A melt in your mouth chocolate delight!

Superfood Baked Oats

Could these healthy baked oats look any more tempting!? They taste amazing too!

Oatmeal Risotto with Honey Roast Butternut Squash

An oaty twist on an Italian recipe...this recipe tastes every bit as good as it looks!

Spinach & Oat Pancakes with Scrambled Eggs & Honeyed Bacon

What could be better at a lazy weekend brunch than spinach pancakes with honeyed bacon?

Apricot & Almond Porridge

A gorgeous way to enjoy your creamy porridge oats - indulgent and delicious!

Baked Oats with Spinach, Tomato & Feta

A fantastic savoury recipe to prep ahead for mid-week meals or lunchtime snacks.

Mini Oat Pizza Bases

A healthy twist on an Italian classic - try these at home and you'll be making them every weekend!

Apple Pie Baked Oats

These apple pie oats make a great addition to brunch when baked in a dish!

Coffee Cake Baked Oats

A hug in a mug with an added espresso kick makes this the perfect warming breakfast!

Porridge Bread with Seeds

Classic porridge bread recipe with a sesame seed seasoning that is found on New York City Bagels!

Pear and Ginger Loaf

At last a way we can put those "too hard" pears to good use!

Irish Breakfast Loaf

Amazing way to create breakfast on the go from leftover Sunday breakfast!

Caramelised Banana Pie Porridge

Make breakfast taste as good as dessert with this gorgeous recipe for Banana Pie Porridge !!

Lemon Raspberry & Banana Mini Loaves

A total winner for school lunchboxes or afternoon treats!

Raspberry Coconut Oat Bars

Ideal lunch-box fillers or afternoon snacks, these oat bars make for a delicious treat!

Strawberry & Banana Overnight Oats

Enjoy a chilled breakfast packed with oat and fruit goodness

Banoffee Overnight Oats

Is it dessert or breakfast? You decide with this mouth-watering Banoffee Overnight Oats recipe

Rainbow Overnight Oats

Add some colour to your mornings with this fabulously fruit rainbow oats recipe!

Chocolate Orange Overnight Oats

An indulgent recipe, one made for those lazy weekends!

Mango & Coconut Overnight Oats

Chocolate & Hazelnut Overnight Oats by Indy Power

Quick to prep ahead and chill in the fridge overnight, but you'll want to savour every mouthful

Mini Blueberry Oat Crumbles by Indy Power

Warm, sweet and utterly delicious, these mini crumbles make a show-stopping dessert in any weather

Peanut Butter Oat Scones

A nutty twist on a classic, this recipe is a must try for any peanut butter fan.

Oat, Cocoa and Peanut Butter Cookie Nests

Raspberry Peanut Butter Oat Crumble Bars

The ultimate crumbly, oaty bar packed with peanut butter deliciousness and raspberry yumminess

Apple Cinnamon Baked Oats

Breakfast, Brunch or Dessert!? Whatever this baked oats recipe is, we LOVED it!

Tiramisu Overnight Oats

Tomato and Mascarpone Oat Galette

A Flahavan's take on the French delicacy!

Strawberry and Ginger Hazelnut Streusel Cake

This is a strawberry show-stopper!

Upside Down Protein Pancakes

These protein pancakes pack a pineapple punch!

No Bake Chocolate and Cherry Granola Bars

These no bake granola bars are the perfect no fuss treat!

Pork, Sage and Cranberry Oaty Stuffing Balls

Spicy Oat Chicken with Asian Noodle Salad & Spicy Honey Soy Dressing

Baked Oats

Beautiful baked oats with lots of lovely toppings

Apple & Plum Crumble Squares

Crumbly squares of fruit and oaty gorgeousness!

White Chocolate & Cranberry Porridge

Cranberry & Orange Porridge Bread by Mary Flahavan

A Mary Flahavan signature recipe!

Sweet Potato Brownies

Get your five-a-day from dessert!

Pear & Walnut Bars

Moreish, delicious and packed full of fruit, these oaty bars work great for mid-afternoon snacks!

Chocolate Porridge by Aveen Bannon

Sweeten your porridge with a hint of chocolate, a winning combination for kids of all ages :)

Tropical Overnight Oats by Karl Henry

Add some exotic fruits to your Overnight Oats and brighten up every morning!

Baked Oats with Walnuts & Figs

Indulgent for breakfast but utterly worth it, this is one baked oats recipe you have to try!

Oats on the Go Cookies by Lili Forberg

These cookies are a great option as an after-school treat!

Falafel Bites

Packed full of flavour, these savoury bites will put a smile on your little one's face at lunchtime!

Mini Apple Crumble Scones

Pack some oaty goodness into your little one's lunchbox with these yummy apple crumble scones!

Mini Oat Soda Breads

Tasty and tiny, these mini soda breads are ideal for lunchboxes!

Chocolate & Banana Smoothie

A delicious smoothie with a hint of indulgence - sure we all deserve a treat every now and then!

Vanilla Porridge with 3 Mins Raspberry Coulis by Indy Power

Comforting, fruity and delicious, this is a winning recipe every time!

Lemon bars by Mary Flahavan

These lemon bars by Mary Flahavan will add some zing to the dessert table!

Cocoa & Ginger Energy Balls

Our Cocoa & Ginger Energy Balls are packed full of flavour - you can thank us later :)

Oaty Sesame & Date Energy Balls

Energy balls don't come much tastier than these - the dates add a lovely hit of sweetness too!

Oats, Almond and Apple Traybake by Mary Flahavan

Moreish and satisfying, this traybake is worthy of any Kitchen King or Domestic Goddess!

Oaty Berry & Ginger Instant Ice Cream

Such a simple and delicious dessert recipe, ready in minutes and guaranteed to Wow!

Chocolate-Drizzled Flapjack by Indy Power

If you've got the time to make your own flapjacks, then this recipe is difficult to beat!

Lemon, Poppyseed & Blueberry Overnight Oats

Sunshine in a jar, this Overnight Oats recipe is packed full of flavour!

Mixed Berry & Oats Smoothie Bowl

Whether it's a quick smoothie or a stylish smoothie bowl for brunch, this recipe works a treat!

Dark Chocolate & Chilli Energy Balls

Spicy and sweet, these energy balls are sure to keep you fuelled up with lots of oaty energy!

Savoury Muffins with Courgette, Red Pepper & Feta Cheese

Ideal lunch-box fillers or picnic treats, these scrumptious muffins are honestly worth the effort!

Peanut Butter Protein Balls by Daniel Davey

Easy to prepare, tasty and ready-to-hand whenever you need a healthy energy boost!

Carrot Cake Porridge

Carrots and porridge!? Yes it works - another great way to get your five a day!

Porridge with Fig & Pumpkin Seeds

Raise your porridge game with some new toppings!

Porridge with Hazelnuts & Blackberries

Winter oatspiration!

Oaty White Chocolate Cheesecake Tart

This dessert is oat of this world!

Espresso, Peanut and Chocolate Overnight Oats with Caramelised Banana

Prepare these overnight oats the night before for an effortless but delicious breakfast

Chickpea and Spinach Koftas with Pink Pickled Onion, Tahini Sauce and Oat Flat Breads

An oaty take on this Middle Eastern dish!

Coconut Porridge with Pineapple and Passion Fruit Jam

Bring a tropical taste to your morning routine!

Apple & Cinnamon Oaty Balls by Lili Forberg

A healthy and filling snack packed full of fruits, nuts and oats - delicious!

Choc Chip & Oats Cookie Dough Bites

Try these mouthfuls of fudgy, chocolatey, chewy, oaty gorgeousness - they taste sensational!

White Chocolate Berry Oat Bars

This recipe has it all - rich chewy texture from the oats and sweetness from the white chocolate!

Dark Chocolate, Ginger and Hazelnut Oaty Biscuits

Crunchy, sweet and bursting with ginger flavour this is a cookie recipe to make your hearts sing!

Berry Compote Overnight Oats

Make-ahead Overnight Oats with a delicious seasonal twist!

Honey & Oat Bars

Try this gorgeous recipe for an oat-based snack bar packed full of delicious fruits and nuts!

Honey Roast Pears with Balsamic Porridge

You have to try it to believe just how scrumptious this recipe is – one for the foodies!

Honey, Nuts & Fruit Granola with Choc Chips

Crunchy, sweet and bursting with flavour this is a granola recipe to beat all others!

Honey Roast Plums with Ginger & Orange Porridge

Full of warming winter flavour, this recipe combines sweet honey with subtle heat from the ginger

Banana & Oat Pancakes by Yoga Mara

This substantial and delicious wholesome breakfast will set you up nicely for an active day!

Overnight Oats with Dark Choc & Raspberries by Karl Henry

A delicious take on an oaty-classic - a moreish recipe for Overnight Oats with a hint of indulgence!

Creamy Maple Syrup Porridge with Fruit Kebabs by Louise Lennox

A great way to make porridge fun and get the kids excited at breakfast time!

Organic Porridge with Lemon Curd & Blackberries by Eunice Power

A wonderfully indulgent and mouthwatering porridge recipe to inspire and delight!

Chewy Granola Bars by Derval O'Rourke

Derval's favourite healthy bar - these bars are really handy as an on-the-go breakfast or snack!

Blueberry & Raspberry Squares

These oaty squares by Lili Forberg make the perfect lunchbox snack!

Blueberry Oat Scones by Lili Forberg

These scones by Lili Forberg are the perfect lunchbox fillers!

Strawberry Muffins by Lili Forberg

These muffins by Lili Forberg are a perfect healthy lunch idea!

Ham & Cheddar Muffins by Lili Forberg

These muffins by Lili are the perfect lunchbox fillers!

Chicken Katsu Curry

Take your oats from breakfast to dinner with this savoury number!

Overnight Oats with Apricots & Crushed Pistachios

Prepare these the night before for an effortless and delicious breakfast!

Cookie Dough Energy Balls

The perfect post gym snack!

Banana Oat Ice Cream

Give this homemade ice cream a go, all of the taste and none of the nasties!

Raspberry cheesecake overnight oats by Lili Forberg

Prepare this the night before for an effortless but delicious breakfast the next day!

Chocolate, banana & PB overnight oats by Lili Forberg

Prepare these overnight oats the night before for an effortless but delicious breakfast

Salted caramel & blueberry overnight oats by Lili Forberg

Dessert for breakfast, yes please!

Chia & almond overnight oats by Lili Forberg

Prepare these overnight oats the night before for an effortless but delicious breakfast

Sticky Gingerbread & Walnut Cake

This gingerbread cake is a guaranteed crowd pleaser!

Peach Cobbler Overnight Oats

Prepare these the night before for an effortless and delicious breakfast!

Savoury Oats with Mushrooms & Egg

Take your oats from breakfast to lunch with this savoury number!

Mocha & Walnut Overnight Oats

Coffee fans - this one's for you!

Cinnamon Oat Pancakes

These pancakes are the perfect Saturday morning breakfast!

Cranberry & Pecan Porridge Bread

Twist up the classic porridge bread with this sweet delight!

Apple Pie Overnight Oats

A healthy twist on the classic dessert!

Overnight Oats with Coconut, Strawberry and Lime

"You put the lime with the coconut and mix it all up.."

Red Berry Compote Porridge

This porridge is the definition of a hug in a bowl!

Nectarine , Pear & Raisin Porridge

Keep it classic with these traditional toppings.

Roasted Rhubarb Porridge

Take porridge to the next level with these toppings!

Papaya Crunch Porridge

Take your porridge from winter to summer with this tropical delight!

Summer Berry Loaf by Lili Forberg

This fruit loaf by Lili Forberg will give you the perfect taste of summer!

Strawberry Smoothie Bowl by Lili Forberg

This smoothie bowl packs a powerful punch!

Mushroom Risotto Porridge

Mix up your mealtimes with this savoury risotto porridge!

Seedy Oat Crackers

Bring your cheese board up a notch with these naturally good oat crackers!

Peanut Butter Granola

Pair this homemade granola with some natural yogurt for a delicious snack!

Raspberry Crumble Bars

These raspberry crumble bars make the perfect teatime accompaniment!

Cheese & Oat Hash Browns

A mouth-wateringly delicious addition to any special breakfast!

Buttermilk Chicken Goujons by Lili Forberg

These buttermilk goujons make the perfect Friday fakeaway!

Oat Pancake Stack with Avocado, Beets & Feta Cheese

Mix up your usual pancake creation with a savoury twist!

Pecan Cluster Granola by Indy Power

This homemade granola by Indy Power is deliciously indulgent!

Dark Chocolate & Sea Salt Oatmeal Cookies by Indy Power

These cookies by Indy Power of 'The little green spoon' are the perfect afternoon treat!

Vegetable Fritters by Lili Forberg

These vegetable fritters by Lili Forberg are a perfect healthy lunch idea!

Oaty White Chocolate & Cranberry Cookies

These are the perfect treat to pair with a cup of tea or coffee!

Banana & Blueberry Muffins by Lili Forberg

We've teamed up with Lili Forberg and her little helper to make these quick and tasty oat muffins!

Black Forest Porridge

Dessert for breakfast? eh, yes please!

Tropical Porridge

Bring your porridge from winter to summer with this tropical delight!

Poached Rhubarb in Vanilla Syrup with Orange Zest

Raise your porridge game with these perfect toppings!

Easter Carrot Cake by Lili Forberg

We've teamed up with Lili Forberg to make this eggstremely tasty carrot cake!

Carrot Cake

Another Mary Flahavan signature recipe - carrot cake with a healthy twist!

Chocolate and Date Energy Balls

These can be stored in the fridge for 4-5 days or kept in the freezer for up to 1 month!

Chicken Goujons

These goujons make the perfect Saturday night fakeaway!

Peanut Butter Protein Flapjacks

Peanut butter fans - this ones for you!

Oaty Banana Bread

This one's more like banana cake... ssshh!

Healthy Hashbrowns

Cheese and Oat Hash Browns Served with Vine-Roasted Tomatoes, Crispy Bacon and Portobello Mushrooms

Caramelised Ginger Grapefruits with Pecan Granola

This is a show stopper for brunch!

Peanut and Coconut Granola Pizza

Pick your toppings of choice for this pizza with a twist!

Porridge with fried banana,cacao nibs and almond butter

You won't look back after add fried bananas to your porridge for a deliciously caramelised flavour!

Nutty chocolate chip breakfast cookies by Rebel Recipes

These cookies are perfect for breakfast or a post gym snack!

Strawberry Coconut Cream Tart by Rebel Recipes

Fresh and healthy enough for breakfast, but also decadent enough for dessert. Delicious!

Porridge Pancakes with Grilled Honey and Orange Figs

This no-waste recipe uses leftover porridge to make delicious pancakes

Oat Pancakes by Roz Purcell

This no fuss pancake recipe by Roz Purcell made using a blender is quick and delicious!

Chai Spice Porridge by Indy Power

Creator of the blog 'The Little Green Spoon' Indy Power shares her favourite porridge creations.

Coconut Porridge with pineapple by Indy Power

Creator of the blog 'The Little Green Spoon' Indy Power shares her favourite porridge creations.

Baked Camembert with Glazed Oatcakes by Neven Maguire

I have made this instead of serving a cheeseboard at a dinner party.

Apple & Pecan Porridge by Donal Skehan

Everyone needs a classic porridge recipe with only a few ingredients.

Harvest Soup by Donal Skehan

It may seem unusual to add oats to soup, but trust me, it works!

Blueberry Pancakes by Donal Skehan

A light pancake bursting with flavour!

Oaty Chocolate Chip Cookies

A perfect treat with a cup of tea!

Banana Protein Smoothie

Boost your protein with this tasty delight!

Fruit & Oat Crumble

This is a classic recipe by Mary Flahavan, enjoy!

Homemade Granola

A delicious toasted granola with fruits and seeds.

Lime & Almond Energy Balls

A zesty snack to fuel your day

Oaty Shortbread Biscuits

This one is a Mary Flahavan classic - a firm family favourite in the Flahavan's household!

Hazelnut & Choc Orange Porridge

A Chocolate and nutty delight to satisfy your cravings!

Fruit & Nut Porridge

Breakfast to fuel your day!

Superfood Porridge

Breakfast to fuel your day!

Curried Cauliflower Porridge

Mix up your porridge with this savoury sensation!

Vietnamese Style Porridge

Mix up your porridge with this savoury sensation!

Lemon Meringue Porridge

A sweet tooth's dream porridge bowl!

Lebanese Style Porridge

A Middle Eastern inspired Porridge with Feta & Spinach

Indian Style Porridge

Mix up your porridge with this savoury delight!

Hueveos Rancheros Porridge

A Mexican inspired creation to take your oats from breakfast to dinner!

Beetroot & Frozen Berry Porridge

A Purple porridge packed with goodness!

Apple Crumble Porridge

Dessert for breakfast? Yes please!

Almond & Coconut Porridge

A delightfully indulgent porridge.

Mary Flahavan's Porridge Bread

This is one of Mary Flahavan's signature recipes - enjoy!

Porridge Three Ways

Three ways to elevate your porridge!

Banana Oat Pancakes

A healthy twist on brunch, these pancakes are filled with oaty goodness!

Fruity Flapjacks

Perfect for lunchboxes or a Sunday hike!