Banana Oat Energy Balls

A nut-free recipe suitable for lunchboxes!

Serves 15


2 cups of Flahavan’s Porridge Oats
1 banana
12 dates
3 tbsp coconut oil
3 tbsp maple syrup
80g of chocolate chips
Some boiling water to loosen if necessary


Mix all ingredients together (except chocolate chips) in a blender.
Remove from blender and mix in the
chocolate chips.
Shape into balls.
Drizzle some chocolate on top or roll in oats and/or cinnamon sugar.
Let the balls firm up in the fridge and they’ll get less sticky
You can freeze these, and put in the lunchbox in the morning. They’ll be defrosted by the time the kids eat their lunch!

Recipe Categories:

Kid Friendly   Sweet   Snacks   Vegetarian  
Flahavan's Oats Illustration