Buttermilk Chicken Goujons by Lili Forberg

These buttermilk goujons make the perfect Friday fakeaway!

Serves 6|Takes 2 hours


200g  of Flahavan’s oats
450g of chicken breast
250 ml buttermilk
1 tsp garlic powder
1 tbsp paprika
1 tsp smoked paprika
1/2 tsp ground white pepper
Pinch of salt


Cut chicken into strips and put into a bowl. Cover in buttermilk, add garlic powder, mix around and marinate in the fridge for at least one hour (can even be overnight!)
While the chicken marinates, prep your oat coating. Blend the oats in a blender until powdery. Add the paprika, smoked paprika, white pepper and salt. Dip the marinated chicken into the oat mixture and place on an oiled oven tray (you can use tinfoil for less mess). Make sure the chicken pieces aren’t touching each other.
Brush with olive oil.
Oven cook on fan 200°C  for 35 minutes

Flahavan's Oats Illustration