Chicken Goujons

These goujons make the perfect Saturday night fakeaway!

Serves 15|Takes 25 minutes


450g chicken
50g plain flour
150g Flahavan’s Oats
2 eggs
2 tbsp olive oil
400g potato
200g butterhead lettuce
2 tomatoes


Pre-heat the oven to 200°C
Set up 3 bowls, the first with flour and a little salt and pepper to season, the second with the eggs beaten, the third with Flahavan’s Oats.
Chop the chicken into thumb sized strips.
Dip the chicken strips into flour, then egg, then Flahavan’s Oats.
Spread the oil over the baking tray and then lay the goujons on the tray and cook in the oven for 15-20 minutes turning over halfway through.
Peel potatoes and boil until soft.
Serve with a side salad of lettuce and tomato.

Recipe Categories:

Kid Friendly   Savoury   Snacks   Dairy Free   High Protein  
Flahavan's Oats Illustration