Flahavan's, Not your run of the mill oats

Blueberry Kefir Oats

A tasty twist to your regular bowl of oats!

Mini Oat Pizza Bases

A healthy twist on an Italian classic - try these at home and you'll be making them every weekend!

Irish Breakfast Loaf

Amazing way to create breakfast on the go from leftover Sunday breakfast!

Upside Down Protein Pancakes

These protein pancakes pack a pineapple punch!

Pork, Sage and Cranberry Oaty Stuffing Balls

Spicy Oat Chicken with Asian Noodle Salad & Spicy Honey Soy Dressing

Sweet Potato Brownies

Get your five-a-day from dessert!

Oaty Sesame & Date Energy Balls

Energy balls don't come much tastier than these - the dates add a lovely hit of sweetness too!

Peanut Butter Protein Balls by Daniel Davey

Easy to prepare, tasty and ready-to-hand whenever you need a healthy energy boost!

Ham & Cheddar Muffins by Lili Forberg

These muffins by Lili are the perfect lunchbox fillers!

Chicken Katsu Curry

Take your oats from breakfast to dinner with this savoury number!

Cookie Dough Energy Balls

The perfect post gym snack!

Savoury Oats with Mushrooms & Egg

Take your oats from breakfast to lunch with this savoury number!

Cinnamon Oat Pancakes

These pancakes are the perfect Saturday morning breakfast!

Buttermilk Chicken Goujons by Lili Forberg

These buttermilk goujons make the perfect Friday fakeaway!

Chocolate and Date Energy Balls

These can be stored in the fridge for 4-5 days or kept in the freezer for up to 1 month!

Chicken Goujons

These goujons make the perfect Saturday night fakeaway!

Peanut Butter Protein Flapjacks

Peanut butter fans - this ones for you!

Oat Pancakes by Roz Purcell

This no fuss pancake recipe by Roz Purcell made using a blender is quick and delicious!

Banana Protein Smoothie

Boost your protein with this tasty delight!

Hueveos Rancheros Porridge

A Mexican inspired creation to take your oats from breakfast to dinner!

Mary Flahavan's Porridge Bread

This is one of Mary Flahavan's signature recipes - enjoy!