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Flahavan’s Irish Porridge Oats

1.5kg, 500g

Our finest quality wholegrain oats, sourced locally for over 200 years.

Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan’s – a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we’re Ireland’s favourite porridge oats.

Dietary Preferences:

Sugar Free   Balanced Diet   Vegan   Vegetarian  

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Nutritional Information

  • Per 40g serving with water

  • Ingredients & Allergens

  • More Information

  • Energy
    626kJ/​148kcal
    7%
  • Fat
    2.3g
    3%
  • Saturates
    4g
    2%
  • Sugars
    .4g
    <1%
  • Salt
    <0.01g
    <1%

Ingredients: 100% Wholegrain Rolled Oats. For allergens, see ingredients in bold.

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains a third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.