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Flahavan’s Irish Porridge Oats

1.5kg, 500g

Our finest quality wholegrain oats

Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan’s – a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we’re Ireland’s favourite porridge oats.

Dietary Preferences:

Sugar Free   Balanced Diet   Vegan   Vegetarian  

Nutritional Information

  • Per 40g serving with water

  • Ingredients & Allergens

  • More Information

  • Energy
    626kJ/​148kcal
    7%
  • Fat
    2.3g
    3%
  • Saturates
    4g
    2%
  • Sugars
    .4g
    <1%
  • Salt
    <0.01g
    <1%

Ingredients: 100% Wholegrain Rolled Oats. For allergens, see ingredients in bold.

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains a third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.