Flahavan's Irish Porridge Oats

Flahavan’s Irish Porridge Oats

1.5kg, 500g

Our finest quality wholegrain oats, sourced locally for over 200 years.

Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan’s – a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we’re Ireland’s favourite porridge oats.

Dietary Preferences:

Sugar Free Balanced Diet Vegan Vegetarian

Nutritional Information

Per 40g serving with water
Ingredients & Allergens
More Information

Energy

626kJ/148kcal

7%
Fat

2.3g

3%
Saturates

4g

2%
Sugars

.4g

<1%
Salt

<0.01g

<1%

Ingredients: 100% Wholegrain Rolled Oats. For allergens, see ingredients in bold.

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains a third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.