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Flahavan’s Irish Porridge Oats – Multi Seed


A delicious, creamy Multi Seed Porridge, and a source of Omega 3.

A delicious, creamy Multi Seed Porridge.  We have combined our Irish porridge oats with Sunflower, Flax, Pumpkin and Hemp seeds to provide an additional nutritious boost to your breakfast. The result is a warm, nourishing bowl of Flahavan’s Multi Seed Porridge with a deliciously creamy taste and crunchy texture that we hope you will enjoy.

Dietary Preferences:

Sugar Free   Balanced Diet   Vegan   Vegetarian  

Nutritional Information

  • Per 40g serving prepared with water

  • Ingredients & Allergens

  • More Information

  • Energy
  • Fat
  • Saturates
  • Sugars
  • Salt

Ingredients: Wholegrain Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%) For allergens, see ingredients in bold.

Source of omega-3 fatty acids.