Flahavan’s Irish Porridge Oats – Multi Seed
600g
A delicious, creamy Multi Seed Porridge, and a source of Omega 3.
A delicious, creamy Multi Seed Porridge. We have combined our Irish porridge oats with Sunflower, Flax, Pumpkin and Hemp seeds to provide an additional nutritious boost to your breakfast. The result is a warm, nourishing bowl of Flahavan’s Multi Seed Porridge with a deliciously creamy taste and crunchy texture that we hope you will enjoy.

Nutritional Information
Per 40g serving prepared with water
Ingredients & Allergens
More Information
-
Energy
698kJ/166kcal8% -
Fat
5.3g8% -
Saturates
.6g3% -
Sugars
.5g<1% -
Salt
<0.01g<1%
Ingredients: Wholegrain Oats (80%), Sunflower Seeds (8%), Flax Seeds (8%), Pumpkin Seeds (3%), Hemp Seeds (1%) For allergens, see ingredients in bold.
Source of omega-3 fatty acids.